YOGA WITH A VIEW
Power Yoga at the Chateau
PARC DE LA COLLINE DU CHATEAU
How to get there: goo.gl/maps/o9vfhJLHZGQ2
*Tuesdays and Saturdays 09.30 am when weather permits
*Drop in sessions for all levels
*Session time is approx. 60-70 min.
*Dates/times can change with short notice depending on weather.
Please contact us if your coming for the first time and see newest updates on FB www.facebook.com/Power-Yoga-in-Nice-312492570794/
Session cost 10€ donation based, supporting www.abcchildrensaid.org/
Please bring the correct change.
You can hire a mat for 4€, let us know in advance if you need one.
Directions to the Parc Colline/Chateau du Nice; you will find the elevator next to Hotel Suisse or walk up for a warm up, takes 6-10 min.
If you are coming for the first time we meet at the snack bar; Le Citadelle, at the top of the stairs, next to the field/playground of the Garden. Iwill be under the big tree next to the snack bar.Be there 10-15 min before the session. We can not wait if your late. From there we go to our beautiful hidden away Yoga spot.
We follow the natural rhythm of the seasons. Time schedule will change accordingly. We will be enjoying the benefits of a perfect mixture of Power Yoga, Sophorology, Mindfulness ending with meditation/relaxation.
We absorb the healing/ nourishing energy from the sun/sea and nature while seeing the plants and flowers grow around us.
Birds and butterflies add beauty to our magical location.
Find your energy and joy rise while you connect with nature and your inner self.
Please feel free to contact me for more details.