_"Power yoga by the Chateau"
2016 we are practicing Yoga outside at;
PARC DE LA COLLINE DU CHATEAU when weather permits
Sessions are usually on Tuesdays and Saturdays 10.30 am. Session time is approx. 60-70 min.
Please note dates can change with short notice depending on weather. Times change as it gets warmer/colder.
Please feel free to contact me or see daily updates on our Facebook page; "Power Yoga in Nice"
On beautiful days we offer drop in YOGA sessions by the Chateau or by the Sea . We welcome all levels, when outdoor please bring your own mat/towel, water and sun protection.
Lesson cost 10€ donation based, supporting charity, pay as you go.
It's possible to hire a mat ,cost is 4€, let us know in advance if you need one.
Look out for our newest updates on Facebook page "Power Yoga in Nice" to see what's up
Directions to the Parc Colline/Chateau du Nice; you will find the elevator next to Hotel Suisse or you can walk up for a warm up, takes 6-10 min.
"Newbies" let me know your coming. I will meet you at the cafe/snack place; Le Citadelle by the top of the stairs when you come into the Garden, 10-15 min before the session, the snack place is next to the children playground an dthe green field, from there we go to our beautiful hidden away Yoga spot.
We follow the natural rhythm of the seasons. Time schedule will change accordingly. We will be enjoying the benefits of a perfect mixture of Power Yoga, Sophorology, Mindfulness, Super brain Yoga and end with a meditation/relaxation while we absorb the healing/ nourishing energy from the sun/sea and nature. See the plants and flowers grow around you, feel the energy/rhythm from the sea waves in tune with your heart beat, find your energy, positivity and joy rise
Please feel free to contact me for more details.