Power yoga by the Chateau or by the Sea
Scedule in October 2015
Note: no classes from 22-26/10 because of the annual visit to the London Yoga Show
Tuesdays/Thursdays/Saturdays 10.00 am
We are welcoming the benefits for body/mind and soul of practising outdoor on beautiful days of autumn, offering sessions by the Chateau or by the Sea when ever possible.
Look out for our newest updates on our Facebook page "Power Yoga in Nice" to see what's up.
Welcome to drop in, please when outdoor bring your own mat/towel, water and sun protection
For the Parc Colline by the Chateau du Nice you will find the elevator next to Hotel Suisse or you can walk up for a warm up, takes 6-10 min.
"Newbies" let me know your coming. I will meet you at the cafe/snack place just by the top of the stairs , 10 min before the session, The snack place next to the childrens playground, from there we go to our beautiful hidden away Yoga spot.
We will be following the natural rythm of the seasons. Time schedule will change accordingly. We will be enjoying the benefits of a perfect mixture of Power Yoga, Sophorology, Mindfulness, Super brain Yoga and meditation while we absorb the healing/ nourishing energy from the sun/sea and nature. See the plants and flowers grow around you, feel the energy/rythm from the sea waves in tune with your heart beat, find your energy, positivity and joy rise
Plase feel free to contact me for more details.
Welcome to join us, bring water and own mat/towel
You will find the elevator up to the hill next to Hotel Suisse
"Newbies" let me know your coming. I will meet you at the cafe/snack place 10 min before, next to the childrens playground and lead you to our beautiful Yoga spot..