Power yoga by the Chateau or by the Sea
2016 we have started practicing Yoga outside again when weather permits
Sessions are normally on Tuesdays and Saturdays at 12.30 pm. Please note dates can change with short notice depending on weather. Times change as it gets warmer. Please feel free to contact me or see daily updates on our facebook page "Power Yoga in Nice"
On beautiful days we offer drop in YOGA sessions by the Chateau or by the Sea . We welcome all levels, when outdoor please bring your own mat/towel, water and sun protection,
Look out for our newest updates on Facebook page "Power Yoga in Nice" to see what's up.
Directions to the Parc Colline/Chateau du Nice; you will find the elevator next to Hotel Suisse or you can walk up for a warm up, takes 6-10 min.
"Newbies" let me know your coming. I will meet you at the cafe/snack place just by the top of the stairs , 10 min before the session, the snack place next to the children playground, from there we go to our beautiful hidden away Yoga spot.
We follow the natural rhythm of the seasons. Time schedule will change accordingly. We will be enjoying the benefits of a perfect mixture of Power Yoga, Sophorology, Mindfulness, Super brain Yoga and end with a meditation/relaxation while we absorb the healing/ nourishing energy from the sun/sea and nature. See the plants and flowers grow around you, feel the energy/rhythm from the sea waves in tune with your heart beat, find your energy, positivity and joy rise
Plase feel free to contact me for more details.
Welcome to join us, bring water and own mat/towel
You will find the elevator up to the hill next to Hotel Suisse
"Newbies" let me know your coming. I will meet you at the cafe/snack place 10 min before, next to the childrens playground and lead you to our beautiful Yoga spot..